Revitalise & Bloom

23/03/2025

11-4

Join us in welcoming the light of the Spring Equinox where we will take part in practices to revitalise the spirit and sow seeds of intention to grow and bloom over the coming months.

We will recharge with nurturing practices to energise the mind, body and soul.

You will be nourished with

A delicious 2-course vegan lunch & herbal teas

Intention Setting + Functional Breathwork

Therapeutic Yoga to Revitalise the Mind, Body and Spirit

Yoga Nidra + Sound Bath

Reflective Meditation and Journaling

Our venue is the spacious and bright community hall in the lovely hamlet of Newton, only half an hour’s drive from Newcastle with plenty of on-site parking.

This Workshop is also suitable for beginners and pregnant women but please let us know at the time of booking.

Spaces are limited to 16 and we are already over half full. For queries and to book contact Cristal on 07774222107, mail@cristalyoga.co.uk