Cristal Yoga Classes in Newcastle upon Tyne aim to give you headspace and peace of mind by taking a traditional approach to yoga from a contemporary perspective in-order to find balance and harmony within yourself amongst the demands of modern living. By merging the benefits of yoga with attainable solutions to stress and tension, Cristal Yoga can help you find a sense of stability and ease in body and mind.
The classes are an intuitive investigation into what is going on internally and manifesting itself externally. Cristal teaches a unique approach to yoga in that the practice allows you to compliment and honour the natural rhythms of the body.
Cristal Liddle, the founder of Cristal Yoga, is a qualified instructor with British Wheel of Yoga and offers accessible classes and courses to all levels of students. Cristal has also trained in therapeutic yoga for women and offers pre and post-natal yoga classes Newcastle Upon Tyne.
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