Mixed Level Hatha Yoga

This is an open level class that will offer options for both the beginner and advanced student alike. Hatha is the umbrella term for all styles of yoga and these classes cover a variety of approaches and techniques ranging from static alignment to flowing sequences such as Surya Namaskar (sun salutations). Pranayama (breathing practices) and learning how to relax are integral parts of the sessions. As with all classes it’s best to get in touch beforehand to check that it’s running and that there is space available. You can contact Cristal on 07774222107 or mail@cristalyoga.co.uk

There are 3 types of passes available for this class:

Single class pass £9 valid for 1 session

4 class pass £30 valid for 6 weeks after first use

8 class pass valid for 12 weeks after first use

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